By Katie Welborn, Nutritional Therapy Practitioner
Unexplained weight gain or loss
Reflux, burping, and gas after eating
Constipation, diarrhea and upset stomach
Irregular or missing periods
Unpleasant PMS symptoms
Headaches, fatigue and dizziness
Lack of progress in the gym
Difficulty falling asleep
Waking in the night
Blood sugar spikes and drops
Low sex drive
Cold hands and feet
Strong cravings and binge eating
Inflammation, aches and pains
All of the above are examples of signs and symptoms of dysregulation within the body. The signs and symptoms are quite common, but they are not normal!
As a Nutritional Therapy Practitioner & Nutrition Coach, my job is to help you understand how to support your body nutritionally to naturally bring things back into balance.
I am not a doctor, and I do not diagnose or treat illness. Many doctors find they don’t have enough time with their patients to discuss things like nutrition and lifestyle…that’s where I come in!