Raise your hand if you are a perfectionist?

How often in life do you let the fear of ‘not being perfect’ hold you back from doing something?

I see this a lot with my clients.

Whether it’s a nutrition protocol, a home project, or a new career path... We become paralyzed by the idea of perfection.

You do not need to eat a completely perfect, “clean”, no sugar, all organic grass-fed pasture raised etc. etc. diet to make progress.

The most important thing you can do is - JUST START.

Stop waiting for the perfect time, or the perfect circumstances because there is no such thing.

Start small or start big, but please just start! Consistent action trumps occasional perfection every single time.

The key to moving ahead is following through.